Sardine Spaghetti with Garlic & Lemon

INGREDIENTS

  • Salt and pepper
  • 1 pound thin spaghetti
  • 4 tablespoons olive oil separated
  • 1 yellow onion chopped
  • 1-2 lemons
  • 1 cup of pasta water
  • 1-2 cans Chicken of the Sea Sardines in Water
  • 1 bunch fresh parsley chopped or 1 Tbsp of dried parsley

Instructions 

  • Bring a large pot of water to a boil and add some salt. Cook the spaghetti according to package directions until just tender. Drain and reserve some of the cooking liquid.
  • Bring another skillet to medium heat and add 2 tablespoons olive oil in the skillet.
  • When the oil is hot, add the onions and stir frequently until golden and fragrant (2-3 minutes). Sprinkle with salt and pepper and stir until softened.
  • Add the garlic. cook for 1min
  • Add in the zest of 1 lemon, juice of 1 lemon, and thoroughly drained sardines.
  • Cook, stirring occasionally, until heated through. (About 2 minutes
  • Add the scotch bonnet pepper (Optional)
  • Add 1/2 cup of pasta water
  • Add the drained pasta to the sardine mixture and toss well to combine. Add ½ cup chopped parsley and the rest of pasta cooking water (if needeto moisten.
  • Garnish individual plates with a wedge of lemon and more parsley if desired.